Michael McGuirk 1,446m row
1,446m
Meters
10:00.0
Time
3:27.4
Pace
72
Calories
130
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 14 |
| Stroke Count | 141 |
| Drag Factor | 105 |
December 21, 2020
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,446m | 3:27.4 | 39 | 434 | 14 | 130 |
| 10:00.0 | 1,446m | 3:27.4 | 39 | 434 | 14 |
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BC data; cd for FTP test