Michael McGuirk 10,000m row

10,000m

Meters

43:10.7

Time

2:09.5

Pace

615

Calories

Average Watts161
Calories Per Hour854

November 29, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k easy 70% HRR 143 77%