43:10.7 row on November 29, 2002

Michael McGuirk 43:10.7 row

10,000

Meters

43:10.7

Time

2:09.5

Pace

615

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k easy 70% HRR 143 77%