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Michael McGuirk 49,298m BikeErg

49,298m

Meters

2:01:00.0

Time

2:27.2

Pace

1365

Calories

130

Heart Rate

Average Watts110
Calories Per Hour677
RPM67
Revolution Count8169
Power/kg1.31
Drag Factor74

January 05, 2021 13:44:36

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; France, Roule Ma Poule;
0min/10min+2x30min/3min+25min/5min+6x1min/1min

Splits

Time Meters Pace Watts Cal/Hr RPM
2:01:00.0 49,298m 2:27.2 110 677 67 130
10:00.0 3,848m 2:35.9 92 617 63
30:00.0 12,776m 2:20.8 125 730 70
3:00.0 835m 3:35.5 35 420 46
30:00.0 12,809m 2:20.5 126 734 70
3:00.0 932m 3:13.1 49 467 51
25:00.0 10,717m 2:19.9 128 739 71
5:00.0 1,466m 3:24.6 41 440 48
1:00.0 516m 1:56.2 223 1066 85
1:00.0 318m 3:08.6 52 479 53
1:00.0 514m 1:56.7 220 1057 85
1:00.0 336m 2:58.5 61 511 55
1:00.0 516m 1:56.2 223 1066 86
1:00.0 308m 3:14.8 47 462 50
1:00.0 525m 1:54.2 234 1106 86
1:00.0 317m 3:09.2 52 477 53
1:00.0 522m 1:54.9 230 1093 86
1:00.0 331m 3:01.2 59 502 55
1:00.0 556m 1:47.9 279 1258 91
3:59.7 1,146m 3:29.1 38 431 47

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Workout Graph

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