Michael McGuirk 2:01:00.0 BikeErg
49,298
Meters
2:01:00.0
Time
2:27.2
Pace
1365
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 67 |
| Revolution Count | 8169 |
| Power/kg | 1.31 |
| Drag Factor | 74 |
January 05, 2021 13:44:36
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:01:00.0 | 49,298 | 2:27.2 | 110 | 677 | 67 | 130 |
| 10:00.0 | 3,848 | 2:35.9 | 92 | 617 | 63 | |
| 30:00.0 | 12,776 | 2:20.8 | 125 | 730 | 70 | |
| 3:00.0 | 835 | 3:35.5 | 35 | 420 | 46 | |
| 30:00.0 | 12,809 | 2:20.5 | 126 | 734 | 70 | |
| 3:00.0 | 932 | 3:13.1 | 49 | 467 | 51 | |
| 25:00.0 | 10,717 | 2:19.9 | 128 | 739 | 71 | |
| 5:00.0 | 1,466 | 3:24.6 | 41 | 440 | 48 | |
| 1:00.0 | 516 | 1:56.2 | 223 | 1066 | 85 | |
| 1:00.0 | 318 | 3:08.6 | 52 | 479 | 53 | |
| 1:00.0 | 514 | 1:56.7 | 220 | 1057 | 85 | |
| 1:00.0 | 336 | 2:58.5 | 61 | 511 | 55 | |
| 1:00.0 | 516 | 1:56.2 | 223 | 1066 | 86 | |
| 1:00.0 | 308 | 3:14.8 | 47 | 462 | 50 | |
| 1:00.0 | 525 | 1:54.2 | 234 | 1106 | 86 | |
| 1:00.0 | 317 | 3:09.2 | 52 | 477 | 53 | |
| 1:00.0 | 522 | 1:54.9 | 230 | 1093 | 86 | |
| 1:00.0 | 331 | 3:01.2 | 59 | 502 | 55 | |
| 1:00.0 | 556 | 1:47.9 | 279 | 1258 | 91 | |
| 3:59.7 | 1,146 | 3:29.1 | 38 | 431 | 47 |
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Workout Graph
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BC data; France, Roule Ma Poule;
0min/10min+2x30min/3min+25min/5min+6x1min/1min