10,563m row on February 23, 2007

Michael McGuirk 10,563m row

10,563m

Meters

45:00.0

Time

2:07.8

Pace

658

Calories

Average Watts	168
Calories Per Hour	877

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' 2:08 (2:07.8 16.4 10.3 14.4 736) 171 90% 3.4' 160