42:45.3 row on November 30, 2002

Michael McGuirk 42:45.3 row

10,000

Meters

42:45.3

Time

2:08.2

Pace

620

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k easy 70% HRR 145 78%