Michael McGuirk 10,404m row

10,404m

Meters

45:00.0

Time

2:09.7

Pace

638

Calories

Average Watts160
Calories Per Hour851

February 26, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' 2:10 (2:09.8 15.4 10.4 15.0 693) 164 85% 153