Michael McGuirk 20,296m BikeErg

20,296m

Meters

50:00.0

Time

2:27.8

Pace

560

Calories

143

Heart Rate

Average Watts108
Calories Per Hour672
RPM67
Revolution Count3352
Power/kg1.29
Drag Factor75

January 11, 2021

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; Watopia, Tempus Fugit; FTP test
0min/20min+20min/10min

Splits

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,296m 2:27.8 108 672 67 143
20:00.0 7,684m 2:36.1 92 616 63
20:00.0 9,740m 2:03.2 187 944 80
10:00.0 2,872m 3:28.9 38 432 47

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Workout Graph

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