Michael McGuirk 20,296m BikeErg
20,296m
Meters
50:00.0
Time
2:27.8
Pace
560
Calories
143
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
RPM | 67 |
Revolution Count | 3352 |
Power/kg | 1.29 |
Drag Factor | 75 |
January 11, 2021
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:00.0 | 20,296m | 2:27.8 | 108 | 672 | 67 | 143 |
20:00.0 | 7,684m | 2:36.1 | 92 | 616 | 63 | |
20:00.0 | 9,740m | 2:03.2 | 187 | 944 | 80 | |
10:00.0 | 2,872m | 3:28.9 | 38 | 432 | 47 |
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BC data; Watopia, Tempus Fugit; FTP test
0min/20min+20min/10min