Michael McGuirk 25,711m BikeErg
25,711m
Meters
1:03:06.0
Time
2:27.2
Pace
712
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 67 |
| Revolution Count | 4247 |
| Power/kg | 1.31 |
| Drag Factor | 75 |
January 11, 2021 14:28:04
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:06.0 | 25,711m | 2:27.2 | 110 | 677 | 67 | 137 |
| 7:09.0 | 2,830m | 2:31.5 | 100 | 645 | 65 | |
| 51:32.0 | 21,599m | 2:23.1 | 119 | 710 | 69 | |
| 4:25.0 | 1,282m | 3:26.7 | 40 | 436 | 48 |
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BC data; ZER I'd Rather be Easy Riding with Ray (Est. Av. 1.2 - 1.5 w/kg) (D)