10,153m row on February 27, 2007

Michael McGuirk 10,153m row

10,153m

Meters

45:00.0

Time

2:12.9

Pace

609

Calories

Average Watts	149
Calories Per Hour	812

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x10'x5' 1:58 (1:57.7 21.1 10.2 12.1 633) 180 96% 17.0' 162