Michael McGuirk 8,572m BikeErg
8,572m
Meters
20:00.0
Time
2:19.9
Pace
246
Calories
138
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
RPM | 70 |
Revolution Count | 1418 |
Power/kg | 1.53 |
Drag Factor | 75 |
January 13, 2021 14:53:32
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 8,572m | 2:19.9 | 128 | 739 | 70 | 138 |
20:00.0 | 8,572m | 2:19.9 | 128 | 739 | 70 |
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Workout Graph
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BC data; remainder of 3rd 30' Z2; trying to complete Lutscher CCW.
20min/0min