Michael McGuirk 10,000m row

10,000m

Meters

43:05.7

Time

2:09.2

Pace

616

Calories

Average Watts162
Calories Per Hour857

December 01, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k easy 70% HRR 145 78%