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Michael McGuirk 52,434m BikeErg

52,434m

Meters

2:09:59.3

Time

2:28.7

Pace

1443

Calories

136

Heart Rate

Average Watts106
Calories Per Hour666
RPM65
Revolution Count8473
Power/kg1.26
Drag Factor80

January 27, 2021 13:38:16

Workout
BikeErg

Verified
No

Entered
rowingdata

BC data; Watopia, Sand and Sequoias; 3x30'/5' Z2, 6x1'/1' Z6
0min/10min+3x30min/5min+6x1min/1min

Splits

Time Meters Pace Watts Cal/Hr RPM
2:09:59.3 52,434m 2:28.7 106 666 65 136
10:00.0 3,583m 2:47.4 75 556 56
30:00.0 12,923m 2:19.2 130 745 69
5:00.0 1,481m 3:22.5 42 444 47
30:00.0 12,895m 2:19.5 129 742 69
5:00.0 1,322m 3:46.9 30 403 42
30:00.0 12,903m 2:19.5 129 743 69
5:00.0 1,390m 3:35.8 35 419 44
1:00.0 530m 1:53.2 241 1130 85
1:00.0 339m 2:56.9 63 517 55
1:00.0 527m 1:53.8 237 1116 85
1:00.0 336m 2:58.5 61 511 53
1:00.0 525m 1:54.2 234 1106 85
1:00.0 341m 2:55.9 64 521 55
1:00.0 527m 1:53.8 237 1116 85
1:00.0 337m 2:58.0 62 513 55
1:00.0 534m 1:52.3 247 1149 86
1:00.0 337m 2:58.0 62 513 54
1:00.0 545m 1:50.0 262 1202 88
3:59.2 1,049m 3:48.0 30 401 43

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Workout Graph

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