Michael McGuirk 7,500m row

7,500m

Meters

32:54.4

Time

2:11.6

Pace

454

Calories

Average Watts153
Calories Per Hour828

October 22, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x250 1:38.2 @30spm mhr 172