Michael McGuirk 37,940m BikeErg
37,940m
Meters
1:34:59.4
Time
2:30.2
Pace
1037
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 64 |
| Revolution Count | 6150 |
| Power/kg | 1.23 |
| Drag Factor | 79 |
February 03, 2021 12:06:25
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:34:59.4 | 37,940m | 2:30.2 | 103 | 655 | 64 | 129 |
| 10:00.0 | 3,826m | 2:36.8 | 91 | 612 | 61 | |
| 30:00.0 | 13,027m | 2:18.1 | 133 | 756 | 70 | |
| 5:00.0 | 1,398m | 3:34.5 | 35 | 421 | 45 | |
| 30:00.0 | 13,080m | 2:17.6 | 134 | 762 | 70 | |
| 5:00.0 | 1,308m | 3:49.3 | 29 | 399 | 42 | |
| 1:00.0 | 533m | 1:52.5 | 245 | 1144 | 85 | |
| 2:00.0 | 615m | 3:15.1 | 47 | 462 | 49 | |
| 1:00.0 | 534m | 1:52.3 | 247 | 1149 | 87 | |
| 2:00.0 | 633m | 3:09.5 | 51 | 476 | 51 | |
| 1:00.0 | 543m | 1:50.4 | 259 | 1192 | 88 | |
| 2:00.0 | 605m | 3:18.3 | 45 | 454 | 49 | |
| 1:00.0 | 558m | 1:47.5 | 282 | 1268 | 90 | |
| 4:59.4 | 1,275m | 3:54.8 | 27 | 393 | 41 |
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Workout Graph
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BC data; Tempus Fugit; 2x30'/5' Z2+4x1'/4' Z6
0min/10min+2x30min/5min+4x1min/2min