10,157m row on March 08, 2007

Michael McGuirk 10,157m row

10,157m

Meters

45:00.0

Time

2:12.9

Pace

610

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x10'x5' 1:58 (1:57.7 20.9 10.2 12.2 628) 173 91% 6.8' 162