Michael McGuirk 46,411m BikeErg
46,411m
Meters
1:54:59.9
Time
2:28.6
Pace
1276
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 63 |
| Revolution Count | 7357 |
| Power/kg | 1.28 |
| Drag Factor | 84 |
February 10, 2021 13:45:41
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:54:59.9 | 46,411m | 2:28.6 | 107 | 666 | 63 | 126 |
| 10:00.0 | 3,814m | 2:37.3 | 90 | 609 | 57 | |
| 25:00.0 | 10,820m | 2:18.6 | 131 | 752 | 67 | |
| 5:00.0 | 1,466m | 3:24.6 | 41 | 440 | 46 | |
| 25:00.0 | 10,885m | 2:17.8 | 134 | 760 | 69 | |
| 5:00.0 | 1,375m | 3:38.1 | 34 | 415 | 44 | |
| 25:00.0 | 11,115m | 2:14.9 | 142 | 790 | 71 | |
| 5:00.0 | 1,361m | 3:40.4 | 33 | 412 | 43 | |
| 1:00.0 | 525m | 1:54.2 | 234 | 1106 | 84 | |
| 1:30.0 | 443m | 3:23.1 | 42 | 443 | 47 | |
| 1:00.0 | 526m | 1:54.0 | 236 | 1111 | 85 | |
| 1:30.0 | 478m | 3:08.2 | 52 | 480 | 50 | |
| 1:00.0 | 534m | 1:52.3 | 247 | 1149 | 87 | |
| 1:30.0 | 469m | 3:11.8 | 50 | 470 | 50 | |
| 1:00.0 | 546m | 1:49.8 | 264 | 1207 | 87 | |
| 1:30.0 | 447m | 3:21.3 | 43 | 447 | 48 | |
| 1:00.0 | 559m | 1:47.3 | 283 | 1274 | 90 | |
| 3:59.9 | 1,040m | 3:50.6 | 29 | 398 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; Tempus Fugit; 3x25'/5' Z2, 5x1'/1.5' Z6
0min/10min+3x25min/5min+5x1min/90secs