Michael McGuirk 38,772m BikeErg
38,772m
Meters
1:35:00.2
Time
2:27.0
Pace
1075
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 64 |
| Revolution Count | 6150 |
| Power/kg | 1.31 |
| Drag Factor | 84 |
February 12, 2021 13:39:09
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35:00.2 | 38,772m | 2:27.0 | 110 | 679 | 64 | 135 |
| 10:00.0 | 3,845m | 2:36.0 | 92 | 617 | 61 | |
| 15:00.0 | 6,965m | 2:09.2 | 162 | 858 | 73 | |
| 5:00.0 | 1,537m | 3:15.1 | 47 | 461 | 48 | |
| 15:00.0 | 6,953m | 2:09.4 | 161 | 855 | 73 | |
| 5:00.0 | 1,399m | 3:34.4 | 35 | 422 | 44 | |
| 15:00.0 | 6,972m | 2:09.0 | 163 | 859 | 73 | |
| 5:00.0 | 1,406m | 3:33.3 | 36 | 423 | 44 | |
| 15:00.0 | 6,989m | 2:08.7 | 164 | 864 | 73 | |
| 10:00.2 | 2,702m | 3:42.1 | 32 | 409 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; RGT Cap Formentor; 4x15'/5' Z3
0min/10min+4x15min/5min