Michael McGuirk 10,000m row

10,000m

Meters

44:24.8

Time

2:13.2

Pace

599

Calories

Average Watts148
Calories Per Hour809

October 24, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Recovery 10k, MHR 143, 70% HRR