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Michael McGuirk 6,309m row

6,309m

Meters

30:00.0

Time

2:22.6

Pace

357

Calories

Average Watts121
Calories Per Hour714

March 15, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 4x2'x3' 1:45 (1:44.6 29.3 10.4 9.8 234) 181 97% 5.3' 157