Sign Up

Michael McGuirk 30:00.0 row

7,048

Meters

30:00.0

Time

2:07.6

Pace

439

Calories

Average Watts168
Calories Per Hour878

March 16, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' 2:08 (2:07.7 16.4 10.2 14.3 493) 155 79% 146