Michael McGuirk 25,932m BikeErg
25,932m
Meters
1:04:59.9
Time
2:30.3
Pace
708
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 64 |
| Revolution Count | 4170 |
| Power/kg | 1.23 |
| Drag Factor | 82 |
February 24, 2021 13:44:45
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:59.9 | 25,932m | 2:30.3 | 103 | 654 | 64 | 127 |
| 10:00.0 | 3,900m | 2:33.8 | 96 | 630 | 63 | |
| 20:00.0 | 8,736m | 2:17.3 | 135 | 764 | 70 | |
| 5:00.0 | 1,461m | 3:25.3 | 40 | 439 | 47 | |
| 20:00.0 | 8,748m | 2:17.1 | 136 | 766 | 70 | |
| 9:59.9 | 3,087m | 3:14.3 | 48 | 464 | 47 |
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Workout Graph
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BC data; Tempus Fugit; 2x20'/5' Z2
0min/10min+2x20min/5min