45:00.0 row on March 22, 2007

Michael McGuirk 45:00.0 row

10,175

Meters

45:00.0

Time

2:12.6

Pace

611

Calories

Average Watts	150
Calories Per Hour	815

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x10'x5' 1:57 (1:56.5 22.4 9.9 11.5 671) 182 98% 20.4' 168