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Michael McGuirk 6,616m row

6,616m

Meters

30:00.0

Time

2:16.0

Pace

389

Calories

Average Watts139
Calories Per Hour778

March 23, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 5x1'x4' (1:43.2 30.0 10.6 9.7 150 172 91% 0.6' 137