40:00.0 row on March 26, 2007

Michael McGuirk 40:00.0 row

8,284

Meters

40:00.0

Time

2:24.8

Pace

464

Calories

Average Watts	115
Calories Per Hour	696

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

40' w 3x4'x4' 1:48 (1:47.8 29.7 9.4 9.4 356) 179 96% 7.9' 137