Michael McGuirk 35,201m BikeErg
35,201m
Meters
1:30:04.0
Time
2:33.5
Pace
949
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 63 |
| Revolution Count | 5678 |
| Power/kg | 1.16 |
| Drag Factor | 80 |
March 09, 2021 14:05:58
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:04.0 | 35,201m | 2:33.5 | 97 | 632 | 63 | 128 |
| 23:57.6 | 10,430m | 2:17.8 | 134 | 760 | 70 | |
| 23:59.7 | 9,178m | 2:36.8 | 91 | 612 | 61 | |
| 23:59.8 | 9,027m | 2:39.4 | 86 | 596 | 60 | |
| 18:07.4 | 6,566m | 2:45.6 | 77 | 565 | 58 |
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Workout Graph
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BC data; wu on Watopia Flat Route then FR Reverse with ZER, two sprints.