Michael McGuirk 16,533m row
16,533m
Meters
1:23:00.4
Time
2:30.6
Pace
902
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 1308 |
| Drag Factor | 112 |
March 17, 2021 11:53:00
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:00.4 | 16,533m | 2:30.6 | 102 | 652 | 15 | 137 |
| 19:00.0 | 3,212m | 2:57.4 | 63 | 515 | 17 | |
| 1:00:00.0 | 12,823m | 2:20.3 | 127 | 735 | 15 | |
| 4:00.4 | 496m | 4:02.3 | 25 | 384 | 16 |
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Workout Graph
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BC data; Tempus Fugit, BMTR Short Adventure (D) - Row
0min/19min+60min/4min