Michael McGuirk 7,206m row

7,206m

Meters

30:00.0

Time

2:04.8

Pace

459

Calories

Average Watts180
Calories Per Hour918

April 13, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' 2:05 (2:04.9 18.3 9.8 13.1 548) 165 86% 155