Michael McGuirk 11,082m on-water row
11,082m
Meters
1:19:14.0
Time
3:34.4
Pace
557
Calories
129
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 16 |
| Stroke Count | 1320 |
| Drag Factor | 0 |
March 23, 2021 11:31:20
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:14.0 | 11,082m | 3:34.4 | 35 | 422 | 16 | 129 |
| 2:17.0 | 109m | 10:28.4 | 1 | 304 | 0 | |
| 12:55.0 | 2,123m | 3:02.5 | 58 | 498 | 16 | |
| 4:34.0 | 150m | 15:13.3 | 0 | 301 | 15 | |
| 3:51.0 | 689m | 2:47.6 | 74 | 555 | 21 | |
| 2:43.0 | 150m | 9:03.3 | 2 | 307 | 14 | |
| 3:10.0 | 589m | 2:41.2 | 83 | 587 | 23 | |
| 2:52.0 | 209m | 6:51.4 | 5 | 317 | 12 | |
| 21:16.0 | 3,379m | 3:08.8 | 52 | 478 | 18 | |
| 3:49.0 | 305m | 6:15.4 | 7 | 322 | 12 | |
| 17:00.0 | 2,825m | 3:00.5 | 59 | 504 | 17 | |
| 4:47.0 | 549m | 4:21.3 | 20 | 367 | 14 |
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Workout Graph
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GAR HR fused with RiM data; Otter Point, Bush River; Clear, Temperature 41F, Wind 1.09 m/s Bearing 30 degrees
0sec/137sec+775sec/274sec+231sec/163sec+190sec/172sec+1276sec/229sec+1020sec/287sec