Michael McGuirk 9,431m on-water row
9,431m
Meters
1:01:27.0
Time
3:15.4
Pace
472
Calories
134
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 937 |
| Drag Factor | 0 |
March 25, 2021 11:52:30
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:27.0 | 9,431m | 3:15.4 | 47 | 461 | 15 | 134 |
| 1:17.0 | 104m | 6:10.1 | 7 | 323 | 1 | |
| 26:08.0 | 4,428m | 2:57.0 | 63 | 517 | 15 | |
| 5:38.0 | 642m | 4:23.2 | 19 | 366 | 13 | |
| 22:26.0 | 3,705m | 3:01.6 | 58 | 500 | 16 | |
| 5:58.0 | 550m | 5:25.4 | 10 | 334 | 10 |
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Workout Graph
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RiM data fused with GAR for HR; Otter Point
Summary for your location Foggy. Temp 53F Wind 0.6 m/s Bearing 173 degrees
0sec/77sec+1568sec/338sec+1346sec/358sec