Michael McGuirk 1:14:33.0 on-water row

10,956

Meters

1:14:33.0

Time

3:24.1

Pace

548

Calories

140

Heart Rate

Average Watts41
Calories Per Hour441
Stroke Rate16
Stroke Count1162
Drag Factor0

March 27, 2021 11:27:03

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

RiM data; Otter Point; clear, chilly, no wind, few wakes. 48F, wind 0.47m/s, bearing 259 degrees
0sec/165sec+719sec/110sec+948sec/334sec+857sec/403sec+658sec/279sec

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:33.0 10,956 3:24.1 41 441 16 140
2:45.0 181 7:35.8 4 312 10
11:59.0 1,976 3:01.9 58 500 16
1:50.0 159 5:45.9 8 329 12
15:48.0 2,790 2:49.8 71 545 18
5:34.0 478 5:49.3 8 328 13
14:17.0 2,481 2:52.7 68 533 17
6:43.0 432 7:46.4 3 311 12
10:58.0 1,890 2:54.0 66 528 18
4:39.0 566 4:06.4 23 380 12

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Workout Graph

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