Michael McGuirk 44,597m BikeErg
44,597m
Meters
1:55:01.8
Time
2:34.7
Pace
1196
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 62 |
| Revolution Count | 7217 |
| Power/kg | 1.12 |
| Drag Factor | 80 |
March 29, 2021 12:14:55
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:55:01.8 | 44,597m | 2:34.7 | 94 | 624 | 62 | 126 |
| 15:00.0 | 5,313m | 2:49.3 | 72 | 547 | 57 | |
| 30:00.0 | 10,401m | 2:53.0 | 68 | 532 | 56 | |
| 5:00.0 | 1,365m | 3:39.7 | 33 | 413 | 44 | |
| 1:00:00.0 | 26,096m | 2:17.9 | 133 | 758 | 70 | |
| 5:01.8 | 1,420m | 3:32.5 | 36 | 425 | 45 |
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Workout Graph
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BC data; Tempus Fugit, Ascenders Team Monday Slow Roll (E), Ascenders Team Recovery Monday (D)
0min/15min+30min/5min+60min/5min