10,823m row on April 16, 2007

Michael McGuirk 10,823m row

10,823m

Meters

45:00.0

Time

2:04.7

Pace

690

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' 2:05 (2:04.7 17.7 10.2 13.6 797) 172 91% 7.1' 162