Michael McGuirk 4,000m row

4,000m

Meters

18:35.1

Time

2:19.3

Pace

230

Calories

Average Watts129
Calories Per Hour744

October 29, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Taper 2x250x750, MHR 166, 89%