Michael McGuirk 26,860m BikeErg
26,860m
Meters
1:05:03.0
Time
2:25.3
Pace
750
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 68 |
| Revolution Count | 4431 |
| Power/kg | 1.36 |
| Drag Factor | 75 |
April 02, 2021 11:45:57
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:03.0 | 26,860m | 2:25.3 | 114 | 692 | 68 | 139 |
| 15:04.0 | 5,181m | 2:54.4 | 66 | 526 | 56 | |
| 42:31.0 | 19,734m | 2:09.2 | 162 | 857 | 76 | |
| 7:28.0 | 1,943m | 3:50.5 | 29 | 398 | 42 |
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Workout Graph
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BC data (Zwift data not available), Sand and Sequoias, TOW Stage 1: Shorter Ride.
0m/904sec+2551sec/448sec