Michael McGuirk 10,572m row

10,572m

Meters

45:00.0

Time

2:07.6

Pace

659

Calories

Average Watts168
Calories Per Hour878

April 17, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 5x5'x5' 2:00 (1:59.3 20.4 10.1 12.3 510) 173 91% 5.3' 159