Michael McGuirk 10,444m row

10,444m

Meters

45:00.0

Time

2:09.2

Pace

643

Calories

Average Watts162
Calories Per Hour857

April 18, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 5x5'x5' 1:58-54 (1:55.0 22.9 10.0 11.4 573) 181 97% 10.6' 157