Michael McGuirk 11,106m on-water row
11,106m
Meters
1:14:42.0
Time
3:21.7
Pace
555
Calories
138
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 1184 |
| Drag Factor | 0 |
April 04, 2021 11:09:23
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:42.0 | 11,106m | 3:21.7 | 43 | 446 | 16 | 138 |
| 2:13.0 | 137m | 8:05.4 | 3 | 310 | 14 | |
| 24:30.0 | 4,065m | 3:00.8 | 59 | 503 | 16 | |
| 4:53.0 | 511m | 4:46.6 | 15 | 351 | 13 | |
| 18:57.0 | 3,084m | 3:04.3 | 56 | 492 | 16 | |
| 3:25.0 | 284m | 6:00.9 | 7 | 325 | 13 | |
| 4:15.0 | 695m | 3:03.4 | 57 | 495 | 18 | |
| 1:29.0 | 124m | 5:58.8 | 8 | 326 | 13 | |
| 10:09.0 | 1,702m | 2:58.9 | 61 | 510 | 17 | |
| 4:51.0 | 502m | 4:49.8 | 14 | 349 | 12 |
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Workout Graph
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RiM data; Otter Point; Mostly Cloudy, Temp 44F, Water 51F, Wind: 0.94m/s, Bearing: 243 degrees.
0sec/133sec+1470sec/293sec+1137sec/205sec+255sec/89sec+609sec/291sec