Michael McGuirk 14,855m on-water row
14,855m
Meters
1:36:44.0
Time
3:15.3
Pace
743
Calories
132
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 16 |
| Stroke Count | 1566 |
| Drag Factor | 0 |
April 07, 2021 11:07:11
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:44.0 | 14,855m | 3:15.3 | 47 | 461 | 16 | 132 |
| 2:40.0 | 271m | 4:55.2 | 14 | 346 | 15 | |
| 25:06.0 | 4,238m | 2:57.6 | 62 | 514 | 16 | |
| 17:32.0 | 2,278m | 3:50.9 | 28 | 397 | 15 | |
| 32:58.0 | 5,599m | 2:56.6 | 64 | 518 | 16 | |
| 8:05.0 | 1,130m | 3:34.6 | 35 | 421 | 15 | |
| 5:32.0 | 887m | 3:07.1 | 53 | 483 | 16 | |
| 4:51.0 | 448m | 5:24.7 | 10 | 335 | 13 |
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Workout Graph
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CN data; Otter Point 1X; Partly Cloudy, Temp 52F, Wind 0.34 m/s, Bearing 018 degrees;
0sec/160sec+1506sec/1052sec+1978sec/485sec+332sec/291sec