Michael McGuirk 10,783m on-water row
10,783m
Meters
1:17:23.0
Time
3:35.2
Pace
542
Calories
133
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 16 |
| Stroke Count | 1304 |
| Drag Factor | 0 |
April 08, 2021 11:08:40
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:23.0 | 10,783m | 3:35.2 | 35 | 420 | 16 | 133 |
| 5:43.0 | 280m | 10:12.5 | 2 | 305 | 17 | |
| 26:37.0 | 4,017m | 3:18.7 | 45 | 453 | 16 | |
| 2:45.0 | 353m | 3:53.7 | 27 | 394 | 15 | |
| 15:11.0 | 2,547m | 2:58.8 | 61 | 510 | 18 | |
| 5:58.0 | 612m | 4:52.4 | 14 | 348 | 13 | |
| 3:37.0 | 654m | 2:45.9 | 77 | 563 | 22 | |
| 2:08.0 | 146m | 7:18.3 | 4 | 314 | 10 | |
| 10:57.0 | 1,699m | 3:13.3 | 48 | 466 | 17 | |
| 4:27.0 | 475m | 4:41.0 | 16 | 354 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC data; Otter Point; Choppy, Partly Cloudy, Temp 49.4F, Water 63F, Wind 1.17 m/s, Bearing: 093
0sec/343sec+1597sec/165sec+911sec/358sec+217sec/128sec+657sec/267sec