Michael McGuirk 41,500m BikeErg
41,500m
Meters
1:40:05.0
Time
2:24.6
Pace
1163
Calories
145
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
RPM | 68 |
Revolution Count | 6871 |
Power/kg | 1.38 |
Drag Factor | 74 |
April 10, 2021 12:11:04
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:40:05.0 | 41,500m | 2:24.6 | 116 | 697 | 68 | 145 |
1:14.0 | 467m | 2:38.4 | 88 | 602 | 61 | |
1:31:38.0 | 39,148m | 2:20.4 | 126 | 734 | 70 | |
7:13.0 | 1,885m | 3:49.7 | 29 | 399 | 43 |
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Workout Graph
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BC data; NYC, Everything Bagel, 2 KOMs 170w, 2 sprints ~350w.
0sec/480sec+555sec/2929sec+518sec/1523sec
0m/74sec+5498sec/433sec