Michael McGuirk 9,651m on-water row

9,651m

Meters

1:02:10.0

Time

3:13.2

Pace

483

Calories

136

Heart Rate

Average Watts49
Calories Per Hour466
Stroke Rate16
Stroke Count1027
Drag Factor0

April 13, 2021 11:00:36

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

RiM data; Otter Point; Overcast, Temp 48F, Wind 0.81 m/s, Bearing 322 degrees.
0sec/128sec+1498sec/233sec+1675sec/196sec

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:10.0 9,651m 3:13.2 49 466 16 136
2:08.0 131m 8:08.5 3 310 15
24:58.0 4,187m 2:58.8 61 510 17
3:53.0 441m 4:24.1 19 365 15
27:55.0 4,576m 3:03.0 57 496 17
3:16.0 315m 5:11.1 12 340 13

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Workout Graph

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