Michael McGuirk 9,651m on-water row
9,651m
Meters
1:02:10.0
Time
3:13.2
Pace
483
Calories
136
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 16 |
Stroke Count | 1027 |
Drag Factor | 0 |
April 13, 2021 11:00:36
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:10.0 | 9,651m | 3:13.2 | 49 | 466 | 16 | 136 |
2:08.0 | 131m | 8:08.5 | 3 | 310 | 15 | |
24:58.0 | 4,187m | 2:58.8 | 61 | 510 | 17 | |
3:53.0 | 441m | 4:24.1 | 19 | 365 | 15 | |
27:55.0 | 4,576m | 3:03.0 | 57 | 496 | 17 | |
3:16.0 | 315m | 5:11.1 | 12 | 340 | 13 |
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RiM data; Otter Point; Overcast, Temp 48F, Wind 0.81 m/s, Bearing 322 degrees.
0sec/128sec+1498sec/233sec+1675sec/196sec