Michael McGuirk 4,000m row

4,000m

Meters

17:30.0

Time

2:11.2

Pace

243

Calories

Average Watts155
Calories Per Hour832

October 30, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Taper, 2x250x750, Starts, MHR 163, 88%