10,814m row on April 23, 2007

Michael McGuirk 10,814m row

10,814m

Meters

45:00.0

Time

2:04.8

Pace

689

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' 2:05 (2:04.8 17.4 10.3 13.8 783) 165 86% 155