10,387m row on April 24, 2007

Michael McGuirk 10,387m row

10,387m

Meters

45:00.0

Time

2:09.9

Pace

636

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x10'x5' 1:56 (1:55.7 22.9 9.9 11.3 688) 179 96% 14.4' 165