10,189m row on April 26, 2007

Michael McGuirk 10,189m row

10,189m

Meters

45:00.0

Time

2:12.4

Pace

613

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 5x5'x5' 1:57-53 (1:54.7 21.8 10.6 12.0 546) 176 94% 5.6' 154