Michael McGuirk 10,589m row

10,589m

Meters

45:00.0

Time

2:07.4

Pace

661

Calories

Average Watts169
Calories Per Hour881

May 02, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x10'x5' 2:05-03 (2:03.6 19.3 9.6 12.6 675) 166 86% 151