10,470m row on May 03, 2007

Michael McGuirk 10,470m row

10,470m

Meters

45:00.0

Time

2:08.9

Pace

646

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x10'x5' 2:04-02 (2:02.6 19.8 9.6 12.4 594) 161 83% 142