Michael McGuirk 13,190m on-water row
13,190m
Meters
1:28:19.0
Time
3:20.8
Pace
659
Calories
132
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 1414 |
| Drag Factor | 0 |
May 08, 2021 08:55:09
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:19.0 | 13,190m | 3:20.8 | 43 | 448 | 16 | 132 |
| 4:01.0 | 354m | 5:40.3 | 9 | 330 | 9 | |
| 11:05.0 | 1,815m | 3:03.1 | 57 | 495 | 15 | |
| 8:10.0 | 1,100m | 3:42.7 | 32 | 409 | 15 | |
| 11:59.0 | 1,942m | 3:05.1 | 55 | 489 | 16 | |
| 1:24.0 | 75m | 9:20.0 | 2 | 306 | 11 | |
| 7:36.0 | 1,185m | 3:12.4 | 49 | 469 | 16 | |
| 1:49.0 | 179m | 5:04.4 | 12 | 342 | 11 | |
| 1:47.0 | 321m | 2:46.6 | 76 | 560 | 18 | |
| 1:25.0 | 102m | 6:56.6 | 5 | 316 | 15 | |
| 2:30.0 | 441m | 2:50.0 | 71 | 544 | 19 | |
| 2:07.0 | 141m | 7:30.3 | 4 | 313 | 17 | |
| 18:01.0 | 3,174m | 2:50.2 | 71 | 543 | 17 | |
| 2:40.0 | 151m | 8:49.8 | 2 | 308 | 14 | |
| 11:40.0 | 1,951m | 2:59.3 | 61 | 508 | 17 | |
| 2:05.0 | 251m | 4:09.0 | 23 | 378 | 15 |
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Workout Graph
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RiM data; Otter Point 1X; partly cloudy, temp 44.8F/7.1C, wind 1.14 m/s, bearing 285 degrees.
0sec/241sec+665sec/490sec+719sec/84sec+456sec/109sec+107sec/85sec+150sec/127sec+1081sec/160sec+700sec/125sec