Michael McGuirk 10,524m row

10,524m

Meters

45:00.0

Time

2:08.2

Pace

653

Calories

Average Watts166
Calories Per Hour870

May 09, 2007

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

45' w 3x10'x5' 1:56-54 (1:54.5 23.4 9.9 11.2 703) 182 98% 15.5' 160