Michael McGuirk 10,000m row

10,000m

Meters

43:00.4

Time

2:09.0

Pace

616

Calories

Average Watts163
Calories Per Hour860

December 07, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k @2:09 HR still high! 146 79%